Showing posts with label garden. Show all posts
Showing posts with label garden. Show all posts

Monday, 16 November 2015

The Perfect Fall Soup: Celeriac, Leek and Potato Soup

     Oh so creamy, without an ounce of cream! Can you believe it? Well I can!

     This recipes features one of the so called 'monsters' of the garden -- Celeriac. Celeriac is gnarly looking root vegetable that can get to about the size of your head. Typically this veg is harvested late in the fall, after the first soft frost, but before a hard frost (just in case you feel like growing some yourself next year!). Celeriac is a really cool root, also known as celery root, it has the texture of a potato but tastes like the most delicious celery imaginable! We cut one up raw on the rooftop garden the other day, and it was amazing! So don't let the crazy appearance dissuade you from picking a celeriac up from your local market or grocer.

     I've been waiting to cook up this soup all season! Ever since I saw the roots sticking out from under what I originally mistook as celery. Through in some Rye's HomeGrown leeks, garlic and my last couple potatoes, and we have the makings for a delicious soup. The hardest part of making this soup is cutting up the celeriac, once that's done, it's smooth sailing. Spice up this soup a bit with some pesto or an herb oil.


Serves: 8
Time: 1 hour, 30 minutes

Ingredients


  • 3 Tbsp olive oil
  • 1 bay leaf
  • 2 celeriac, peeled and cubed
  • 2 large (4 small) leeks, white and light green only, roughly chopped 
  • 2 large white or russet potatoes, peeled and chopped 
  • 3 cloves of garlic, roughly chopped
  • 6 cups vegetable broth
  • Black pepper and salt to taste 

Preparation


  1. In a large, thick bottomed soup pot, heat oil on medium heat with the bay leaf.
  2. Add celeriac, leek, potato and garlic. Let sweat for about 10 minutes.
  3. Add vegetable broth. Cover, increase heat and bring to a boil. Reduce heat and simmer for 20-25 minutes or until celeriac is tender.
  4. Let cool for 20-30 minutes. Remove bay leaf, and blend soup in blender (may need to to blend in batches). If I have to blend in batches, and I know that there is going to be left overs, I usually put the first batch into Tupperware containers for tomorrow night's dinner.
  5. After blended, return the soup to the pot, and warm over medium heat, for about 20 minutes, or until warm.
  6. Serve will a dollop of pesto or a couple drops of an herb oil.

Tuesday, 14 July 2015

Green Goddess Soup (Hearty Leafy Green Soup with Green Lentils)



       Last night I decided I hadn't had enough greens for the day, so I decided to make a soup PACKED full of greens. I figured I was better off making soup than turning the oven on to make a lasagna. My fridge was filled with a variety of greens from my CSA basket from Rye's HomeGrown. I've been loving my weekly helping of fresh veg. It's really cool. Every Wednesday I work a shift selling the produce at Ryerson's Farmers' Market, and I go home with my bike basket overflowing with local organic produce. We've barely had to do groceries these past couple of months, besides our staples.


      The trick to this soup is putting pretty much every green you have into it. Seriously, I put turnip greens, spinach, swiss chard, kohlrabi, and a bit of kale. (I had to use up last weeks bounty before I get more goodies tomorrow!) Throw those luscious greens with a delicious stock, some lentils, onions and potatoes, and you have yourself a scrumptious soup. And for those trying to watch their waste line, eating more greens is a great way to start. One 2-cup bowl of this hearty green soup will cost you under 250 calories (and it's totally worth every calorie).


       I topped  my hearty green soup with a mixture of microgreens from Rye's HomeGrown, including basil and cilantro microgreens along with pea shoots. So tasty!


Serves: 6-10
Time: 1h 10min

Ingredients


  • 2 Tbsp olive oil
  • 1/8 tsp red chili flakes
  • 2 medium-large onions, roughly chopped
  • 5 cloves of garlic, minced
  • 1 tsp cumin
  • 1/2 tsp coriander 
  • 1 cup green or french lentils
  • 4 cups water
  • 2 medium potatoes, diced
  • 1 medium kohlrabi bulb (about the size of a fist, alternatively use turnip or an additional potato)
  • 1 small bunch of swiss chard ( about 7-8 leaves), stems and greens separated and chopped
  • 3 green onions, chopped
  • 2 cups stock + 4 cups water or 1 bouillion cube with 6 cups water
  • 10oz/280g spinach, kale and/or turnip greens, stems removed, chopped 
  • Kohlrabi greens (or about 2oz/56g more greens, such as collard greens or kale), stems removed, chopped
  • 1/2 tsp salt
  • 1/4 tsp ground pepper
  • 1/3 cup nutritional yeast
  • 2-3 Tbsp fresh lemon juice


Preparation


  1. In a large soup pot or dutch oven, heat olive oil with chili flakes over medium heat. When hot add the onion.
  2. Let the onion saute for a couple of minutes before adding the minced garlic, cumin and coriander. Let saute for about 2-4 more minutes or until onions are transleucent.
  3. Next, stir in the dry lentils, add the 4 cups of water and cover. Raise the temperature and bring to a boil, then reduce heat and simmer for 10-15 minutes.
  4. Meanwhile chop the potatoes, kohlrabi (discard stems) and chard stems, and the rest of your greens.
  5. After 10-15 minutes, add the diced potatoes, kohlrabi and chopped swiss chard stems and let simmer for an additional 10-15 minutes before adding the greens.
  6. Add the chopped fresh greens in batches, stirring in between.
  7. Add seasonings, including salt and pepper, nutritional yeast and lemon juice. Let simmer for about 10 minutes before removing from the heat.
  8. Let cool for 5-10 minutes before serving with toasts, microgreens, sauteed mushrooms, whatever you feel like!




Monday, 25 February 2013

Summer Rolls

Also known as garden rolls or spring rolls, the un-fried variety, this appetiser is not only fun to make, but it's tasty too! This dish is great made ahead for parties, but the fresher the rolls the better. I've made the dish numerous times, both with family, or by myself while watching a corny movie or a cooking show. 
Garden rolls are all about what's inside, never use canned or frozen vegetables, all the vegetables should be fresh, but there are quite a few different varieties of vegetables that you can chose from. In the recipe below, I've included some of my favourites, but you can leave out ingredients that your supermarket doesn't have or that you dislike, or add in veggies you love. So you don't like tofu? Leave it out! Half the time I'm too lazy to prepare the tofu any ways,  but if you're marinating tofu for dinner, you might as well include it. Other popular ingredients include zucchini, red or green pepper, black or white fungus, lettuce, red cabbage....and the list goes on.
Perfect for the summer because there is no frying or baking involved, just cutting and rolling, but also great whenever you want to bring a a fresh note to a Thai meal or need an appetizer for a dinner party.

Serves: 8 rolls
 





















Ingredients

8 sheets large rice paper rounds

fresh cilantro, Thai basil and/or mint
1 small green onion, just the greens, sliced lengthwise, 1-2mm thick
1/4 cuccombre, julienned
1 small carrot, fine julienne or shaved
2 large handfuls of bean sprouts
2 large handfuls of snow peas
half a package of enoki mushrooms
handful of greens (such as lettuce, or swiss chard greens used here)
1/4 yellow pepper, julienned
16 pieces of tofu (~1/4 of a brick), cut à l'alumette (about the size of your pinky finger), marinated 
Glass noodles, one small sachet, or 1 cup cooked.

Sauce to serve, such as sweet thai chilli or vegetarian hoisin sauce

Preparation

Marinate the tofu as needed, I followed the Marinated Tofu Recipe.
Wash all vegetables and cut appropriately.
Cook glass noodles until aldente, drain and set aside.
Wash counter or table and arrange all items around your work area.
Fill a large pan or dish with warm water to soak the rice paper.
One at a time, soak rice paper for about 15 seconds, then transfer to clean work area.
Layer on the vegetables, starting with the herbs and greens and finishing with the glass noodles, leaving at least an inch at each end.
To close, fold each end up over the vegetables, then fold over the one side. Be gentle, but firm enough that you create a tight roll. If you are right handed, and if you're vegetables lie vertically, close the bottom and top first then fold over the right side so you can roll to the left. Normally, this will let you achieve tighter rolls, alternatively, you can lie your veg horizontally and roll upwards.
Repeat as needed, you may wish to do more than one at a time.
Cover with seran wrap until ready to serve.

Enjoy with friends and family